In a large bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
In a separate bowl, whisk egg yolks with buttermilk, melted butter, and vanilla until combined.
In a clean bowl, beat egg whites with a hand mixer or whisk until stiff peaks form β this is the secret to extra fluffy pancakes.
Pour the wet ingredients into the dry ingredients. Stir with a spatula until just combined β there should still be lumps. Do NOT overmix or pancakes will be tough.
Gently fold in the beaten egg whites in three additions using a rubber spatula. Use a light folding motion to preserve the air bubbles.
Heat a large non-stick skillet or griddle over medium heat. Brush lightly with oil. Test heat by dropping a small amount of batter β it should sizzle gently.
Pour ΒΌ cup batter per pancake. Cook until bubbles form across the surface and the edges look set and dry β about 2-3 minutes. Flip and cook 1-2 more minutes until golden.
Keep finished pancakes warm in a 95Β°C (200Β°F) oven on a wire rack. Serve stacked with butter and warm maple syrup.
π³Shakshuka with Feta
β± 30 minπ€ 4
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π§Ί Ingredients
6 large eggs
2 cans (800g total) whole peeled tomatoes
1 large onion, finely diced
1 red bell pepper, diced
1 green bell pepper, diced
5 garlic cloves, minced
2 tbsp olive oil
2 tsp ground cumin
2 tsp smoked paprika
1 tsp ground coriander
Β½ tsp cayenne pepper
1 tsp fine salt
1 tsp sugar
100g (3.5 oz) feta cheese, crumbled
Large handful fresh flat-leaf parsley, chopped
Crusty bread for serving
π¨βπ³ Instructions
Heat olive oil in a large, deep skillet or cast iron pan over medium-high heat. Add onion and bell peppers with a pinch of salt. Cook for 8 minutes, stirring occasionally, until vegetables are softened and starting to caramelize.
Add garlic and cook 1 minute until fragrant.
Add cumin, smoked paprika, coriander, and cayenne. Stir into the vegetables and cook for 90 seconds until spices smell toasted.
Add the canned tomatoes with their juices. Break up the tomatoes with a wooden spoon or potato masher into small chunks. Add sugar and remaining salt.
Simmer over medium heat for 10-15 minutes, stirring occasionally, until sauce thickens and the flavors meld. Taste β it should be rich and slightly spicy. Adjust seasoning.
Using a spoon, create 6 wells in the sauce. Crack one egg into each well. Season eggs with a pinch of salt and pepper.
Cover with a lid and cook over medium-low heat for 7-9 minutes β the whites should be completely set but the yolks still soft and runny. Check at 7 minutes.
Remove lid, scatter crumbled feta and fresh parsley over the top. Bring the pan directly to the table and serve with torn crusty bread for dipping.
π³Overnight Oats with Chia and Berries
β± 10 min + overnightπ€ 2
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π§Ί Ingredients
160g (1ΒΎ cups) rolled oats (not instant)
480ml (2 cups) whole milk or oat milk
180g (ΒΎ cup) full-fat Greek yogurt
2 tbsp chia seeds
2 tbsp maple syrup or honey
1 tsp pure vanilla extract
Β½ tsp ground cinnamon
Pinch of fine salt
100g (ΒΎ cup) mixed fresh or frozen berries
2 tbsp nut butter of choice
2 tbsp granola for topping
π¨βπ³ Instructions
In a medium bowl or large measuring cup, combine oats, chia seeds, cinnamon, and salt. Stir together.
Add milk, Greek yogurt, maple syrup, and vanilla. Stir thoroughly, making sure no clumps of chia seeds remain together.
Divide the mixture equally between two mason jars or containers with lids. Press down gently.
Seal and refrigerate overnight (minimum 6 hours, maximum 5 days). The oats and chia will absorb the liquid and swell.
In the morning, remove from refrigerator and give it a good stir. If too thick, add a splash of milk and stir.
If using frozen berries, let them thaw for 5 minutes β they'll create a beautiful compote-like layer.
Top each jar with half the berries, pressing some down into the oats.
Add a spoonful of nut butter, sprinkle with granola, and an extra drizzle of honey if desired. Eat cold straight from the jar.
π³Poached Egg and Avocado Breakfast Bowl
β± 20 minπ€ 2
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π§Ί Ingredients
4 large eggs
1 tbsp white vinegar (for poaching)
1 large ripe avocado
200g (1 cup) cooked quinoa, warm
100g (2 cups) baby spinach
150g (1 cup) cherry tomatoes, halved
1 tbsp olive oil
1 lemon, zested and halved
1 tsp everything bagel seasoning
Β½ tsp red pepper flakes
Salt and pepper to taste
Fresh microgreens or sprouts to garnish
π¨βπ³ Instructions
Warm the quinoa if refrigerated. Season with salt, pepper, and a squeeze of lemon juice.
Heat olive oil in a small skillet over medium heat. Add baby spinach with a pinch of salt. Toss for 1-2 minutes just until wilted. Remove from heat immediately.
Fill a wide saucepan with about 3 inches of water. Add vinegar and bring to a gentle simmer β you want small bubbles, not a rolling boil.
Crack each egg into its own small ramekin or cup. Create a gentle whirlpool in the water by swirling with a spoon. Slide an egg into the center of the whirlpool β this helps the white wrap around the yolk.
Poach for exactly 3 minutes for runny yolk, 4 minutes for medium. Remove with a slotted spoon and drain on a paper towel. Poach the remaining eggs.
Halve the avocado, remove pit, and slice each half. Season with lemon juice, salt, and pepper.
Assemble bowls: add quinoa as base, then wilted spinach, cherry tomatoes, and fanned avocado slices.
Place 2 poached eggs on each bowl. Season with salt and pepper, sprinkle everything bagel seasoning and red pepper flakes, and scatter lemon zest and microgreens over the top.
π³French Toast with Caramelized Bananas
β± 20 minπ€ 4
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π§Ί Ingredients
8 thick slices brioche or challah bread (about 3cm thick)
3 large eggs
120ml (Β½ cup) whole milk
60ml (ΒΌ cup) heavy cream
2 tbsp granulated sugar
1 tsp vanilla extract
Β½ tsp ground cinnamon
ΒΌ tsp ground nutmeg
2 tbsp unsalted butter, divided
For caramelized bananas:
3 ripe bananas, halved lengthwise
2 tbsp brown sugar
1 tbsp butter
ΒΌ tsp cinnamon
Powdered sugar and maple syrup for serving
π¨βπ³ Instructions
In a wide shallow bowl, whisk together eggs, milk, cream, sugar, vanilla, cinnamon, and nutmeg until smooth and well combined.
Heat a large non-stick skillet over medium heat. Add 1 tbsp butter and let it melt and foam.
Dip each bread slice into the egg mixture, letting it soak for 20 seconds per side β brioche absorbs quickly. Gently press to ensure even soaking.
Cook soaked bread slices in batches for 3 minutes per side until deep golden brown. Add more butter between batches. Keep warm in a 95Β°C (200Β°F) oven.
For caramelized bananas: in a clean skillet over medium-high heat, melt butter. Add brown sugar and stir for 30 seconds until it begins to bubble.
Place banana halves cut-side down in the caramel. Cook without moving for 2-3 minutes until deep golden. Flip and cook 1 more minute. Sprinkle with cinnamon.
Arrange 2 French toast slices on each plate.
Top with caramelized bananas, a dusting of powdered sugar through a fine sieve, and a drizzle of warm maple syrup.
π³Green Smoothie Bowl
β± 10 minπ€ 1
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π§Ί Ingredients
2 frozen ripe bananas, broken into chunks
80g (1 cup) fresh spinach
Β½ avocado
60ml (ΒΌ cup) coconut milk or almond milk (add sparingly)
1 tbsp almond butter
1 tsp spirulina powder (optional)
Toppings: 30g (β cup) granola
Toppings: 50g (β cup) fresh kiwi or mango, diced
Toppings: 1 tbsp hemp seeds
Toppings: 1 tbsp coconut flakes
Toppings: Drizzle of honey or agave
π¨βπ³ Instructions
Place bananas, spinach, avocado, and almond butter in a high-powered blender. Add milk one tablespoon at a time β the goal is thick and creamy, not drinkable.
Blend on high for 30 seconds, stopping to scrape down the sides. The mixture should be extremely thick β so thick it barely moves when you tilt the blender.
If needed, use the tamper to push ingredients toward the blades. Add liquid only if absolutely necessary β just 1 tablespoon at a time.
Taste and adjust: add more banana for sweetness, more spinach for nutrients, or more almond butter for richness.
Pour into a wide, shallow bowl β you want surface area for toppings, not a deep bowl.
Working quickly before it melts, arrange toppings in neat rows or sections: granola on one side, fruit in the center, seeds and coconut scattered across.
Drizzle honey over in a zigzag pattern.
Eat immediately with a spoon β dig down to get a bit of everything in each bite.
π³Fluffy Vegetable Omelette
β± 15 minπ€ 1
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π§Ί Ingredients
3 large eggs
2 tbsp whole milk
ΒΌ tsp fine salt
β tsp black pepper
1 tbsp unsalted butter
ΒΌ cup (30g) red bell pepper, finely diced
ΒΌ cup (30g) mushrooms, finely sliced
2 tbsp (15g) baby spinach, roughly torn
2 tbsp (20g) feta or cheddar cheese, crumbled/grated
Crack eggs into a bowl. Add milk, salt, and pepper. Whisk vigorously with a fork for 30 seconds β you want the mixture airy and well combined with no streaks of white.
Heat a 20-22cm (8-9 inch) non-stick skillet over medium heat. Add remaining butter. When butter foams, swirl to coat the pan, then reduce heat to medium-low.
Pour in the egg mixture. As the edges set, use a rubber spatula to gently push them toward the center, tilting the pan so uncooked egg flows to the edges. Do this in a circular motion.
Tilt the pan at 45 degrees away from you. Use the spatula to fold the left half over the filling.
Slide onto a warmed plate β the omelette should be pale yellow, not browned.
Sprinkle with fresh chives and serve immediately.
π³Banana Walnut Muffins
β± 35 minπ€ 12 muffins
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π§Ί Ingredients
3 very ripe bananas (about 300g / 1ΒΌ cups mashed) β the blacker the better
80g (β cup) unsalted butter, melted
150g (ΒΎ cup) light brown sugar, packed
2 large eggs, room temperature
1 tsp pure vanilla extract
240g (2 cups) all-purpose flour
1 tsp baking soda
Β½ tsp baking powder
Β½ tsp fine salt
1 tsp ground cinnamon
Β½ tsp ground nutmeg
80g (ΒΎ cup) walnuts, roughly chopped
2 tbsp turbinado or raw sugar for topping
π¨βπ³ Instructions
Preheat oven to 190Β°C (375Β°F). Line a 12-cup muffin tin with paper liners or grease well with butter.
Peel bananas and mash thoroughly in a large bowl using a fork β mash until almost smooth with just a few small lumps for texture.
Add melted butter to the mashed banana and stir to combine. Add brown sugar, eggs, and vanilla. Whisk until well combined.
In a separate bowl, whisk together flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
Add the dry ingredients to the wet ingredients. Fold with a rubber spatula until just combined β stop when you can no longer see dry flour. A few small lumps are fine. Do not overmix.
Fold in three-quarters of the chopped walnuts.
Divide batter evenly among the 12 muffin cups, filling each about ΒΎ full. Top each with a few of the remaining walnuts and a pinch of turbinado sugar.
Bake for 20-23 minutes until a toothpick inserted in the center comes out clean and the tops are domed and golden. Cool in the pan for 5 minutes before transferring to a wire rack.
π³Chorizo and Egg Breakfast Burrito
β± 20 minπ€ 2
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π§Ί Ingredients
4 large flour tortillas (25cm / 10 inch)
4 large eggs
150g (5 oz) Mexican chorizo, casing removed
1 can (240g) black beans, drained and rinsed
60g (Β½ cup) sharp cheddar cheese, grated
1 ripe avocado
4 tbsp sour cream
4 tbsp fresh salsa
1 lime
2 tbsp fresh cilantro
Β½ tsp chili powder
Salt and hot sauce to taste
π¨βπ³ Instructions
Cook chorizo in a medium skillet over medium-high heat, breaking it up with a spatula. Cook for 6-8 minutes until crispy and browned. Remove to a plate, leaving about 1 tbsp of fat in the pan.
Reduce heat to medium-low. Add the black beans with chili powder and a pinch of salt. Cook for 3 minutes until warmed through. Lightly mash about half the beans. Set aside.
In a bowl, whisk eggs with 1 tbsp water, salt, and pepper. Pour into the skillet over medium-low heat. Cook slowly, stirring gently with a spatula every few seconds. Remove from heat when eggs are 90% set β they'll continue cooking from residual heat.
Halve and pit avocado. Scoop flesh into a bowl, add juice of half the lime, salt, and mash roughly.
Warm tortillas one at a time directly over a gas flame for 20 seconds per side, or microwave stacked between damp paper towels for 30 seconds.
Lay a warm tortilla flat. Spread sour cream across the center. Layer beans, then scrambled eggs, then chorizo, then avocado. Add salsa, cheese, and cilantro.
Fold the sides in, then roll up tightly from the bottom. For a crispy exterior, place seam-side down in a dry hot pan and toast for 1 minute per side.
Cut diagonally and serve with extra salsa and hot sauce.
π³Acai Bowl with Tropical Toppings
β± 12 minπ€ 2
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π§Ί Ingredients
2 packets (200g total) frozen acai puree, broken into chunks
2 frozen ripe bananas
120g (1 cup) frozen mixed berries
60ml (ΒΌ cup) coconut milk (just enough to blend)
1 tbsp almond butter
1 tbsp honey
For toppings:
60g (Β½ cup) granola
1 kiwi, peeled and sliced
Β½ mango, diced
50g (β cup) fresh blueberries
2 tbsp shredded coconut, toasted
2 tbsp cacao nibs or dark chocolate chips
2 tsp honey for drizzling
π¨βπ³ Instructions
Toast coconut flakes in a dry skillet over medium heat for 2-3 minutes until golden. Watch carefully β they burn fast. Set aside.
Break frozen acai packets into chunks. If they're very frozen, run under cold water for 10 seconds.
Add acai chunks, frozen banana, frozen berries, almond butter, honey, and coconut milk to a high-powered blender. Blend on high, using the tamper to push everything toward the blades. Add coconut milk sparingly β 1 tbsp at a time only if needed. The mixture must be very thick.
Blend for 45-60 seconds until completely smooth and ice cream-like in texture. If it's too liquid, add more frozen banana.
Divide between two wide, chilled bowls β putting the bowls in the freezer for 5 minutes before filling helps.
Work quickly with toppings: start with granola on one side, arrange kiwi slices in a fan, scatter mango and blueberries.
Sprinkle toasted coconut and cacao nibs across the surface.
Finish with a drizzle of honey. Serve immediately with a spoon.